The upcoming weekend we are off to Belgium for some trailrunning training. We are heading for the Semois Valley for tree days and we start with a short 10k -⇡373m on Friday, a long run 30k – ⇡1254m of climbing on Saturday and a mostly climbing run 18k -⇡1248m on Sunday. That’s the idea but we will see how many or how less distance we are going to make. Continue reading Trailrunning training weekend at the Semois valley